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still sick
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73.3 kg
Lost so far: 10.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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940 kcal
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Fat: 30.10g | Prot: 48.43g | Carbs: 124.38g.
Breakfast: Assured Pediatric Electrolyte. Lunch: Stewed Tomatoes, Delta Pride Hushpuppies, Baked or Broiled Fish. Dinner: Ensure Balanced Nutrition Shake - Homemade Vanilla. Snacks/Other: Peanut Butter and Jelly Sandwich, Optimum Nutrition Flaxseed Oil Softgels. more...
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Losing 1.6 kg a Week
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madfoxmade's Weight History
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