Weigh In record (no journal entry) for 23 February 2020
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68 kg
Lost so far: 29 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1139 kcal
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Fat: 35.79g | Prot: 65.98g | Carbs: 137.74g.
Lunch: Carrefour Tagliatelle all'uovo, Funghi Champignon, Olio Extra Vergine di Oliva, Pangrattato. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Carote, Carne Macinata (95% Magra / 5% di Grassi), Zymil Latte Parzialmente Scremato, Pangrattato, Uovo, Parmigiano (Grattugiato). Snacks/Other: Doria Bucaneve (1), Zymil Latte Parzialmente Scremato, Carrefour Yogurt alla Vaniglia, Zucchero. more...
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Losing 3.5 kg a Week
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..*Emmeline*..'s Weight History
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