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no change this morning
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73.8 kg
Lost so far: 9.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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275 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 46.00g.
Breakfast: Alacer Corp Vitamin C Emergen C. Lunch: Ensure Balanced Nutrition Shake - Homemade Vanilla. more...
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steady weight
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madfoxmade's Weight History
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