|
So there you have it, unexpected and extremely rare depression from being trapped in one place by medical problems becomes "let's eat and drink everything in sight and multiply it all". My won't-power went straight out the window and I am ashamed.
I added 1.6kg or 3.5lb in a single week. My hard-working body deserves so much better than this; there is no point in punishing myself. I do know better.
Low carb, limited wine this week. The joy is that we are finally cleared to take to the road again soon.
|
87.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
|
Gaining 1.6 kg a Week
|