Weigh In record (no journal entry) for 24 February 2020
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57.2 kg
Lost so far: 15.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1530 kcal
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Fat: 82.60g | Prot: 91.52g | Carbs: 130.42g.
Breakfast: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Venison/Deer Jerky. Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Macaroni & Cheese, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Chicken Fried Steak. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...
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steady weight
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peeperjj's Weight History
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