Weigh In record (no journal entry) for 25 February 2020
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1561 kcal
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Fat: 84.11g | Prot: 125.05g | Carbs: 97.47g.
Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Gatorade G2 Perform 02 - Blue Cherry, Egg, Land O' Frost Premium Honey Ham, Happy Farms Cream Cheese Original. Dinner: Publix Red Seedless Grapes, Cabbage , Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Ice Cream Sundae Cone, Live G Free Crisps Sweet Chili, Hannaford Whole Leaf Spinach. more...
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Gaining 2.5 kg a Week
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freetime's Weight History
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