baby624's Journal, 21 Sep 10

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Weigh In record (no journal entry) for 21 September 2010

52.0 kg Lost so far: 2.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2010:

817 kcal

Fat: 26.06g | Prot: 54.89g | Carbs: 83.06g. Breakfast: Egg White. Lunch: Hamburger or Hotdog Rolls. Dinner: Chicken Breast, Sweet Potato, Fresh Spinach (Marketside), Crispy Jalapenos, WSHBN LT RSPBRY WLNT VNGRTE. Snacks/Other: California Sun-Dried Raisins. more...

1317 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 21 Sep 10

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baby624's Weight History