Weigh In record (no journal entry) for 27 February 2020
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55.9 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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537 kcal
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Fat: 14.74g | Prot: 38.67g | Carbs: 59.47g.
Breakfast: Protein Powder. Lunch: Aldi Coffee Shake Meal Replacement. Dinner: Chicken Wrap. more...
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Losing 0.5 kg a Week
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