Weigh In record (no journal entry) for 29 February 2020
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74.2 kg
Lost so far: 2.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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767 kcal
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Fat: 51.44g | Prot: 46.32g | Carbs: 34.67g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Chicken Stir Fry. Dinner: Masterfoods Wholegrain Mustard, Silverbeet, Celery , Cauliflower , Coles Corned Silverside Lean Only. Snacks/Other: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Gala Apples, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. more...
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Losing 0.7 kg a Week
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Black Bess's Weight History
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