Weigh In record (no journal entry) for 01 March 2020
|
87.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 34.33g | Prot: 48.96g | Carbs: 80.65g.
Breakfast: Coles Short Cut Bacon, Coles Soda Water, Egg, Burgen Rye Bread, Bega Tasty Cheese Slices, Coffee with Milk. Lunch: Aristocrat Spiced Gherkins, Corned Beef (Lean Only Eaten), Cucumber. Dinner: Woolworths Select Thai Green Chicken Curry with Rice. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sickofdieting1's Weight History
|