Weigh In record (no journal entry) for 05 March 2020
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55.3 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 21.21g | Prot: 27.81g | Carbs: 75.84g.
Breakfast: Protein Powder. Lunch: Vaalia French Vanilla Light Probiotic Yoghurt. Dinner: Sweet Potato Fries, Chicken Wrap. more...
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Losing 1.6 kg a Week
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