Weigh In record (no journal entry) for 07 March 2020
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 45.88g | Prot: 35.03g | Carbs: 119.49g.
Breakfast: Pillsbury Strawberry Toaster Strudel. Lunch: Heinz Tomato Ketchup, TGI Friday's Buffalo Popcorn Chicken. Snacks/Other: Milk, Blue Bell Krazy Kookie Dough. more...
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Losing 1.9 kg a Week
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Chismas2002's Weight History
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