Weigh In record (no journal entry) for 08 March 2020
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66.6 kg
Lost so far: 30.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 58.79g | Prot: 76.66g | Carbs: 181.62g.
Lunch: Pane Comune, Insalata Mista Verde, Zymil Latte Parzialmente Scremato, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), Pangrattato, Parmigiano (Grattugiato), Uovo. Dinner: Prosciutto Cotto, Peperoni Rossi Dolci, Pizza Rossa, Pizza Margherita. Snacks/Other: Torta Mimosa. more...
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315 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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..*Emmeline*..'s Weight History
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