Weigh In record (no journal entry) for 08 March 2020
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82.9 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3411 kcal
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Fat: 91.07g | Prot: 150.27g | Carbs: 535.09g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Apples , Dole Bananas, Pringles Original Potato Crisps, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg White , Egg, Sweet 2 Eat Peaches. Lunch: 1% Fat Milk, General Mills Cheerios Oat Crunch Cinnamon, General Mills Lucky Charms Cereal, Baked or Fried Coated Chicken Breast with Skin, Tangerine, Apples, Fairlife Chocolate Milk (Container), General Mills Cheerios Oat Crunch Cinnamon. Dinner: Sugar, Quest Oatmeal Chocolate Chip Protein Bar, French or Vienna Bread (Includes Sourdough). more...
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Losing 4.4 kg a Week
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 Comments
08 Mar 20 by member: yohoyoh
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09 Mar 20 by member: #1loser
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oops my bad Diablo senior brain fart😭 well done
09 Mar 20 by member: #1loser
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Haven't been that low for a while
09 Mar 20 by member: LZenn
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