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Starting the fast 800 today!
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.28g | Prot: 95.68g | Carbs: 45.85g.
Lunch: Baby Spinach, Annalisa Cannellini Beans, Pork Steak or Cutlet (Lean Only Eaten). Dinner: Chicken Broth, Bouillon or Consomme, Woolworths Champagne Leg Ham, Zucchini, Yalla Hummus. more...
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Gaining 0.1 kg a Week
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