Weigh In record (no journal entry) for 11 March 2020
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64.5 kg
Lost so far: 55.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 58.61g | Prot: 48.29g | Carbs: 249.35g.
Lunch: Coles Light Smooth Ricotta, Butternut Pumpkin, Cauliflower. Snacks/Other: Arnott's Salada Original, Margarine, Vodka, Kraft Easy Mac. more...
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steady weight
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Beljanson's Weight History
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