Weigh In record (no journal entry) for 13 March 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 30.32g | Prot: 27.15g | Carbs: 58.18g.
Breakfast: Макдоналдс Сахар, Макдоналдс Капучино (0,3 L). Dinner: Плов. more...
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Gaining 1.4 kg a Week
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