Elizabeth Mondragon's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
94.9 kg Lost so far: 14.3 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1185 kcal Fat: 60.77g | Prot: 87.64g | Carbs: 79.66g.   Breakfast: Calabacín, Cebollas, Garbanzos, Arroz Blanco, Champiñones, Chayote, Nopal Asado, Eva Zanahoria Rallada. Lunch:  Quesillo, Chile Serrano, Tomate Verde, Aguacate, Cebollas, Selecta Harina de Trigo, Morama Harina de Avena, Lala Leche, Huevo. Dinner:  Mojarra,  Aguacate. more...
Losing 0.5 kg a Week

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Elizabeth Mondragon's Weight History


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