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I have been away for a week hiking. I ate huge amounts of food but burned off a lot too. Have done no calorie counting since back as I am doing a triathlon swim tomorrow. I'll see how I feel after that.
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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