Weigh In record (no journal entry) for 14 March 2020
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101 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 47.59g | Prot: 43.60g | Carbs: 43.70g.
Breakfast: Coffee with Milk. Lunch: Mckenzie's Shredded Coconut, Coles Superfood Salad Bowl, Coles Tuna Chunks in Vegetable Oil, Coles Parmesan Cheese. Dinner: Fat Blaster Weight Loss Shake, Coles Fresh Frozen Mixed Berries, Creative Gourmet Frozen Coconut Chunks. more...
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Losing 0.7 kg a Week
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georgeanne50's Weight History
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