Weigh In record (no journal entry) for 14 March 2020
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 12.88g | Prot: 28.53g | Carbs: 55.01g.
Breakfast: Beef.On Ветчина из Мяса Индейки, Хлебный Дом Хлеб Бородинский в Нарезке, Банан, Яйцо. more...
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Losing 9.1 kg a Week
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