I decided to take baby steps this go round. I set my goal for 20lbs at a time until I reach my true goal weight of 170lbs. I'm planning to be very close to 170 by my birthday in August. I want to feel and look amazing for that day.
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99.6 kg
Lost so far: 7.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 16.40g | Prot: 16.04g | Carbs: 14.64g.
Breakfast: Scrambled Egg , Quick Oatmeal (1 or 3 Minutes). more...
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Losing 1.3 kg a Week
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aleshalockett-williams's Weight History
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