Weigh In record (no journal entry) for 15 March 2020
|
137.1 kg
Lost so far: 17 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
|
4816 kcal
|
Fat: 255.94g | Prot: 153.91g | Carbs: 479.86g.
Breakfast: Woolworths Aussie Beef Sausages, Crankt Banana Protein Shake . Lunch: Soft Serve Ice Cream, Soft Serve Ice Cream. Dinner: Youfoodz Steak & Mushrooms with Baked Spud . Snacks/Other: Grapes, Soft Serve Ice Cream. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eightpac's Weight History
|