Weigh In record (no journal entry) for 15 March 2020
|
57.5 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 90.15g | Prot: 99.41g | Carbs: 199.10g.
Lunch: Lettuce, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Snacks/Other: Hershey's Giant Bar, Girl Scout Cookies Lemonades, Mars Milky Way (King Size). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|