akispert's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
106.1 kg Lost so far: 2.7 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
356 kcal Fat: 16.00g | Prot: 20.00g | Carbs: 37.50g.   Breakfast: Whole Foods Market Sumo Orange , Trader Joe's Organic 2% Reduced Fat Milk, Garden of Life Keto Meal. more...
Losing 0.5 kg a Week

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akispert's Weight History


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