Weigh In record (no journal entry) for 17 March 2020
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64.6 kg
Lost so far: 55.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 40.81g | Prot: 76.36g | Carbs: 257.95g.
Lunch: Coles Light Smooth Ricotta, Cauliflower, Butternut Pumpkin. Snacks/Other: Kraft Easy Mac, Coles Light Smooth Ricotta, Vodka, SunRice Rice & Corn Thin Rice Cakes. more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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