Weigh In record (no journal entry) for 17 March 2020
|
57.9 kg
Lost so far: 15.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 75.29g | Prot: 85.34g | Carbs: 177.00g.
Lunch: Walmart Bakery Glazed Donut, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: America's Choice Bacon Thick Sliced, Kraft 2% Milk American Cheese Singles, Best Choice Medium Eggs, Thomas' Light English Muffin. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|