Weigh In record (no journal entry) for 16 March 2020
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73.7 kg
Lost so far: 10.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.46g | Prot: 47.67g | Carbs: 140.73g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, First Street Reduced Fat Milk. Lunch: Butter Pound Cake , Mexican Rice, Fajita with Chicken and Vegetables, First Street Reduced Fat Milk. Dinner: Truvia Baking Blend. Snacks/Other: Gatorade Zero Lemon-Lime, Optimum Nutrition Flaxseed Oil Softgels. more...
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Losing 5.1 kg a Week
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madfoxmade's Weight History
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