Weigh In record (no journal entry) for 19 March 2020
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.08g | Prot: 154.23g | Carbs: 21.61g.
Breakfast: Eroski Aguacate , Hacendado Queso Fresco Batido + Proteinas, Activia Yogur Natural 0%, Hornimans Infudren, Café, Prozis Zero Diet Whey Double Chocolate Flavour, MyProtein Sugar Free Syrup, Royal Gelatina Antiox Fresa, Hornimans Cola de Caballo. Lunch: Pechuga de Pollo a la Plancha, Prozis Zero Diet Whey Double Chocolate Flavour, Clara de Huevo, Huevo (Entero), Calabacín. Snacks/Other: Philadelphia Philadelphia Light, Queso Manchego. more...
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Losing 0.1 kg a Week
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ROESITA 's Weight History
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