Weigh In record (no journal entry) for 19 March 2020
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80.7 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 31.81g | Prot: 13.89g | Carbs: 147.35g.
Breakfast: Coffee Cake. Lunch: Yellow Cake (with Vanilla Frosting) . more...
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Gaining 0.8 kg a Week
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tjborgman's Weight History
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