Weigh In record (no journal entry) for 19 March 2020
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96.9 kg
Lost so far: 0.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 24.18g | Prot: 109.99g | Carbs: 28.10g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Dinner: Tom's Pork Skins, Reggano Premium Pasta Sauce Flavored with Meat, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Skinless Chicken Breast. Snacks/Other: Tom's Pork Skins, Cuties Clementines. more...
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Losing 1.3 kg a Week
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Mayo3133's Weight History
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