Weigh In record (no journal entry) for 22 March 2020
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66 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 57.30g | Prot: 33.10g | Carbs: 50.90g.
Breakfast: Woolworths Traditional Rolled Oats, Kraft Smooth Peanut Butter, Nescafe Instant Coffee & Skim Milk. Lunch: Aldi Dark Chocolate 85%, Coles Caesar Salad Bowl . more...
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Losing 0.3 kg a Week
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amanda-robbins's Weight History
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