Weigh In record (no journal entry) for 21 March 2020
|
96.9 kg
Lost so far: 0.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 37.96g | Prot: 76.19g | Carbs: 28.14g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Tom's Pork Skins. Dinner: AriZona Beverage Decaf Diet Green Tea, Tuscan Garden Strawberry Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Kraft Reduced Fat Mexican 4 Cheese Blend, Great Value Canned Chicken, Cauliflower Rice. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayo3133's Weight History
|