Weigh In record (no journal entry) for 23 March 2020
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65.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 38.95g | Prot: 70.18g | Carbs: 175.74g.
Breakfast: Pears , International Protein Amino Charged WPI, Pure Harvest Coco Quench. Lunch: Arnott's Cruskits Original. Dinner: Woolworths Select Stone Baked Batard Grains & Seeds Sourdough, Farmers Union Light Greek Style Natural Yoghurt, Lentil Soup, Avocado. Snacks/Other: Plums . more...
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Gaining 2.1 kg a Week
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Meri.gold's Weight History
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