Weigh In record (no journal entry) for 25 March 2020
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64.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 81.78g | Prot: 57.62g | Carbs: 103.23g.
Breakfast: Brumby's Long Cream Donut with Jam, Lettuce Salad with Cheese, Tomato and/or Carrots, Coles Roasted Vegetable Quiche . Lunch: International Protein Amino Charged WPI, Woolworths Home Brand Coconut Milk. Dinner: Brumby's Long Cream Donut with Jam, Lettuce Salad with Avocado, Tomato, and/or Carrots, Coles Roasted Vegetable Quiche . more...
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Losing 1.4 kg a Week
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Meri.gold's Weight History
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