Weigh In record (no journal entry) for 29 September 2010
|
80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2010:
|
1205 kcal
|
Fat: 38.39g | Prot: 32.42g | Carbs: 202.56g.
Breakfast: Golden Delicious Apples, Lemon Juice, Pomegranate Juice. Lunch: Chicken Fingers, Texas Toast. Snacks/Other: Glazed Cinnamon Doughnut. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|