Weigh In record (no journal entry) for 28 March 2020
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64.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.38g | Prot: 32.51g | Carbs: 34.56g.
Breakfast: Woolworths Select Frozen Mixed Berries, Farmers Union Light Greek Style Natural Yoghurt, International Protein Amino Charged WPI, Coles Full Cream Milk, Uncle Tobys Traditional Oats. more...
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Losing 4.9 kg a Week
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Meri.gold's Weight History
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