Weigh In record (no journal entry) for 28 March 2020
|
64.2 kg
Lost so far: 55.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 0.84g | Prot: 29.42g | Carbs: 73.49g.
Lunch: Woolworths Chickpeas, Woolworths Chickpeas. Snacks/Other: Shiraz Wine. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|