felliniandtom's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
77.4 kg Lost so far: 2.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
1982 kcal Fat: 58.90g | Prot: 53.75g | Carbs: 205.45g.   Breakfast: So Good Unsweetened Almond Milk, Yumi's Hommus, Toasted Multigrain Bread, Tomatoes. Lunch: McDonald's Cheeseburger, McDonald's Latte Frappe (Tall). Dinner: Cadbury Marvelous Creations Clinkers Gummi Choc Biscuit, Shiraz Wine, Champagne, Edgell Snack Time Chick Peas with Zesty Vinaigrette, Shepherd's Pie with Beef, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Yumi's Hommus, Pink Lady Apples. more...
1187 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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felliniandtom's Weight History


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