peeperjj's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
57.2 kg Lost so far: 15.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
1990 kcal Fat: 86.87g | Prot: 103.09g | Carbs: 196.27g.   Lunch: Las Fortunitas Corn Tortilla Chips, Kroger Queso Fresco, Marketside Turkey & Cheddar Sub. Dinner: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Mazzio's Pizza Cheese Dippers (No Sauce), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
1744 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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peeperjj's Weight History


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