Weigh In record (no journal entry) for 30 March 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 61.06g | Prot: 119.28g | Carbs: 26.85g.
Breakfast: Eroski Aguacate, Hacendado Mantequilla con Sal, MyProtein Sugar Free Syrup, Prozis Zero Diet Whey Cappuccino, Activia Yogur Natural 0%, Café. Lunch: Carrefour Queso Emmental, Clara de Huevo, Hacendado Champiñones Laminados, Huevo (Entero), Hacendado Espinaca Cortada, Pechuga de Pollo a la Plancha. Dinner: Carrefour Postre Lácteo Proteína Plus Vainilla. Snacks/Other: Prozis Zero Diet Whey Cappuccino, Valor Cacao Natural 100%, Hacendado Mantequilla con Sal. more...
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Losing 0.7 kg a Week
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ROESITA 's Weight History
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