Weigh In record (no journal entry) for 01 April 2020
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64.2 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 51.57g | Prot: 89.26g | Carbs: 124.16g.
Breakfast: Carrots , Woolworths Select Frozen Mixed Berries, BSC Whey Protein Isolate, Woolworths Select Light Cream Cheese, Australia's Own Organic Coconut Milk Unsweetened. Lunch: Pears , Woolworths Thai Red Curry Tuna, Woolworths Select Stone Baked Batard Grains & Seeds Sourdough. Dinner: Vitality Macadamia Oil, Sunbeam Australian Sultanas, Tomatoes, Cucumber (with Peel), Red Onions, Carrots, Snow or Sugar Snap Peas, Lettuce, Pork Roast (Lean and Fat Eaten). Snacks/Other: Ricotta jelly. more...
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Losing 1.4 kg a Week
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Meri.gold's Weight History
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