-Diablo's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

99.8 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 August 2018:

3041 kcal

Fat: 128.37g | Prot: 150.16g | Carbs: 355.91g. Breakfast: Halo Top Creamery Peanut Butter Cup Ice Cream, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, Jelly Doughnut. Lunch: Strawberries, Peach, Tater Tot Casserole. Dinner: Great Value Thin Crust Three Meat Pizza. more...

4212 kcal

Exercise: Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <16/kph - 4 hours, Sleeping - 8 hours, Resting - 11 hours. more...

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-Diablo's Weight History

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-Diablo's Journal, 28 Aug 18

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-Diablo's Weight History