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BMI 29.8 Overweight
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73.8 kg
Lost so far: 9.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 24.34g | Prot: 33.31g | Carbs: 101.90g.
Breakfast: Great Value 2% Reduced Fat Milk. Lunch: Butter Pound Cake , Del Monte Diced Peaches No Sugar Added, Del Monte Cut Green Beans, Roll (Home Recipe or Bakery), Meatless Lasagna with Vegetables. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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Losing 8.9 kg a Week
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madfoxmade's Weight History
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