Weigh In record (no journal entry) for 02 April 2020
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 37.33g | Prot: 40.07g | Carbs: 213.39g.
Breakfast: Baked Beans. Lunch: Spiral Foods Organic Instant Miso Soup. Dinner: Frozen Pop Ice , Carrots , Hummus , Doritos Plain Corn Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), On The Menu Vegetable Lasagne, Shiraz Wine. Snacks/Other: Schweppes Indian Tonic Water, Five:Am Coffee Bean Yoghurt, Bananas, Reduced Fat Latte Coffee. more...
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Losing 4.2 kg a Week
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felliniandtom's Weight History
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