Weigh In record (no journal entry) for 02 April 2020
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69.9 kg
Lost so far: 7.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 56.45g | Prot: 56.47g | Carbs: 22.55g.
Breakfast: Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). Lunch: Carrots , Boiled Egg, Tomatoes, Sliced Ham, Lettuce. Dinner: Fish, Tomatoes, Celery, Lettuce, Capsicum, Cheddar Cheese, Hard-Boiled Egg. Snacks/Other: Hard-Boiled Egg , Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Celery, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. more...
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Losing 2.1 kg a Week
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Black Bess's Weight History
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