Weigh In record (no journal entry) for 03 April 2020
|
93.3 kg
Lost so far: 15.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 49.50g | Prot: 91.98g | Carbs: 111.46g.
Breakfast: Nopales, Queso Fresco, Aguacate, Chicharrón, Tortillas de Maíz. Lunch: Huevo Duro, Arroz Blanco, Frijoles Cocidos, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco. Dinner: Jamón Serrano, Frijoles Cocidos, Light & Easy Claras de Huevo, Setas, Chile Serrano, Nopales, Tomate Verde, Cebollas, Acelga, Harina de Avena, Huevo, Queso Fresco. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth Mondragon's Weight History
|