Weigh In record (no journal entry) for 04 April 2020
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96.0 kg
Lost so far: 1.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 29.50g | Prot: 78.00g | Carbs: 19.00g.
Breakfast: Equate High Performance Protein Shake - Vanilla. Lunch: Equate High Performance Protein Shake - Vanilla. Dinner: Hellmann's Real Mayonnaise, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Member's Mark Canned Chicken Breast Meat. more...
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Losing 0.5 kg a Week
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Mayo3133's Weight History
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