Weigh In record (no journal entry) for 04 April 2020
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57.2 kg
Lost so far: 15.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 61.69g | Prot: 62.85g | Carbs: 186.52g.
Lunch: Blue & Gold Chicken Strips, Healthy Request Cream of Chicken Soup Family Size, Recipe Secrets - Onion Soup & Dip Mix, Extra Long Grain White Rice, Water. Dinner: Arby's Classic Beef 'N Cheddar. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 1.3 kg a Week
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peeperjj's Weight History
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