SDillard1's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
123.4 kg Lost so far: 9.1 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
175 kcal Fat: 2.25g | Prot: 28.50g | Carbs: 10.50g.   Breakfast: MuscleTech Phase8 Vanilla, Bell Plantation pb2 powdered peanut butter. more...
2226 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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SDillard1's Weight History


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